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Perfect for school weight rooms
Can positively affect lateral speed
The aTAC delivers upper-body power in a whole new format
Only North American steel is used in the making of this bar
Dimensions: 74″ (188 cm) L x 33″ (84 cm) W x 65″ (165 cm) H
Prism Fitness Smart Hurdle #5 (Set of 3) Free Weights Perfect for school weight roomsSmart Hurdles are one of the best all around training tools available, yet not enough people are aware of them. Most people still think of hurdles strictly in the track and field sense, but its time to spread the word! Using agility hurdles to perform drills at various heights can positively affect lateral speed, linear speed, agility, and flexibility. Quick feet, strong bounding abilities, fast directional changes, and powerful jumps are common to