Adun Foods Plantain Flour 1kg Seafood This is a half-box quantity

This is a half-box quantity

If you need a particular size range

though it also works well simmered in pepper soup

Same oil — 2L is the middle option

Buy Badia Cayenne Pepper online in the UK from Surulere Foods — we deliver chilli and pepper spices to addresses across the UK with fast

Adun Foods Plantain Flour 1kg Seafood This is a half-box quantityAdun Foods Plantain Flour 1kg is a naturally gluten free flour made from carefully selected plantains, finely milled for a smooth texture. Use it for plantain amala (a stretchy swallow), fufu, pancakes and gluten free baking. Pack size: 1kg. How to prepare To prepare plantain amala: 1 cup plantain flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls