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Little extras like your own robe, supportive nursing bra or postpartum underwear (though the hospital underwear is a hot commodity) can make a real difference because they bring a feeling of home and normalcy into a space that can otherwise feel very clinical, says Dr

Bonus points if any of those pieces are tailored (or simply look tailored) specifically to your body

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Add 1-2 tablespoons of water until you get your desired thickness for a dressing or a thicker dip

Even just a standard size zipper pull you'd find on a jacket

Donatella, the survivor, a figure to pray to for hope