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Fibre also supports gut health by helping to keep you regular
High in Omega-3 Fatty Acids
Every day in Lagos you can readily find them in the stalls of food vendors
When you clean your teeth
Periwinkle snail is high in iron
Guinea Fowl( Eiye Awo) Snail Fibre also supports gut healthEating guinea fowl meat is a healthier choice as it has low cholesterol as well as low fat content, and the fat content present in it is three times less than that present in beef. Even the eggs of guinea fowl are very tasty and consist of vitamins A, E, and D3 which are essential for good health. Guinea fowl meat is a rich source of protein. Besides, it is also good for you to include this meat in your diet. The meat is helpful in maintaining the
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