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The outer layer includes a beautiful silk cloth that lies lightly across closed eyes
Range of motion may improve through patient repetition
This sliding mat also brings a sense of play into movement
It feels light in the hands yet stable on the mat
they become part of a quiet setup before practice begins
Pilates wheel The outer layer includes aDescription The pilates wheel is a quiet circle that brings steady structure to stretching and strengthening routines. It suits yoga enthusiasts, fitness enthusiasts and office workers seeking relief after long hours of sitting. Its rounded form rests firmly on the floor. There is calm reassurance in the way it supports the curve of the spine. The surface absorbs light moisture and remains non slip during practice. A 1. 18 inch thickened wheel hub
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