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emotional and physical well-being
Weekly meal and exercise planning
Awarded Gold in the 2020 Junior Design Awards'Best Children's Stationery Brand'
Intention setting and review pages
Sit or lie back
My Daily Self-Care (Almond) reflection and gratitude journal Citrus emotional and physical well-beingForming a habit of self care is essential for everyone's mental, emotional and physical well being. The"My Daily Self care" journal was designed to help you keep track of your self care rituals, help with setting intentions and making time for reflection and gratitude. It features space for vision boards and progress reviews, making it soon an essential part of your perfect bedtime routine. Contents: Self care check up Self care plan Daily self care
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