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The Power of Protein: 150+ Recipes for Everyday Strength, Energy and Wellness Holidays & Celebrations In a small logging town

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Description

In a small logging town called Calamus that's about as far in the middle of nowhere as you can get

In the summer of 2011

What was she thinking

Betty Crocker

And you can cook that way

The Power of Protein: 150+ Recipes for Everyday Strength, Energy and Wellness Holidays & Celebrations In a small logging townThe latest scientific research tells us that protein is the key to strength, energy, and lasting health but are you getting enough?* It's one of the most important nutrients your body needs, but with so much conflicting advice, it's easy to feel confused. How much protein do you really need at different ages? Which foods are best? And what should you be looking for on food labels? Bestselling author and clinical nutritionist Sarah Di Lorenzo is here

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