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Carbohydrate: 84g (of which Sugars: 2g)
It's a kitchen staple across Kenyan and East African households for everyday stews
Stir into pap (akamu/ogi) or porridge for a creamier breakfast
Papa's Choice Plantain Fufu Flour 4kg is dried
With its neutral flavour and clean finish
A.f.p Fufu (Cassava Dough) Flakes 10kg Smoked Carbohydrate: 84g (of which Sugars:A. f. p Fufu Flakes 10kg is dried, milled cassava in flake form instant fufu flour that reconstitutes into a smooth, stretchy swallow without the lengthy fermenting and pounding needed for fresh cassava fufu. The 10kg pack suits caterers and large households cooking in bulk. How to prepare To prepare fufu: follow pack instructions typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir