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This training manual covers a wide range of combat fitness subjects including:
with the ability to pick and choose the techniques they prefer
designed to help military units develop their own mission-specific tactics
Clearing behind obstacles
flexibility
Comprehensive Combat Fitness Training Manual Gear & Equipment This training manual covers aDeveloped by a team of Tier 1 special operations veterans and athletic performance experts. This manual provides detailed instructions for creating a comprehensive personal fitness program designed to get you "fit to fight" by directly enhancing your combat performance in a real life scenario. This training manual is not designed to replace your existing fitness program, but rather to help you achieve greater results. It provides scientifically proven
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