BBQ LAB Black Gold — Beef BBQ Rub prepared foods simmer for 30minutes per 500gm

simmer for 30minutes per 500gm of meat

Silky Velvet Chicken Stir Fry

shredded and tossed with sautéed Spinach and crumbled Fetta then wrapped in puff pastry to become the perfect oven bake pairing for a salad or roast veggies

Beef brisket is a really popular cut to cook with – and it’s not hard to see why

or pan-frying

BBQ LAB Black Gold — Beef BBQ Rub prepared foods simmer for 30minutes per 500gmBBQ LAB Black Gold is a bold beef BBQ rub created for steaks, brisket, short ribs and low and slow barbecue. Rich, savoury and full of depth, its designed to enhance the natural flavour of quality beef while creating a beautifully seasoned crust. It also pairs exceptionally well with lamb. Perfect with: Steaks Brisket Beef short ribs Beef cheeks Roast beef Lamb racks Lamb shoulder The Lucky Pigs Tip: Apply generously 3060 minutes before cooking, or