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and breakthroughs accomplished
how to deal with questions
A former world kickboxing champion
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Ahead of the Game and breakthroughs accomplishedA practical guide for coaches, athletes & players of all levels. More and more people are realising that, as with all areas of life, your results in sport depend crucially on your ability to use your mind effectively. Certainly many elite sports performers say that the mental aspects of the sport make the difference between being a champion or not. The way you use your mind determines the level of success and fulfilment you gain from sport, whether at