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Guitar Aerobics: A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar Technique Austin Crosby Troy Nelson Music · CreativeA decades long best seller! This book stands the test of time. 97% of readers liked this book. Experience a daily dose of vitamins for your musical chops with exercises covering rock, blues, jazz, metal, country, and funk. Learn techniques like alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar to boost speed and precision. First published by Hal Leonard in 2007, this is Troy Nelson's first step