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Deep Calm: Classical Music Scientifically Arranged for Optimum Relaxation
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A Pythagorean tuning of A = 432 Hz (used in early sacred music and believed to be more relaxing and harmonious than the modern 440 Hz tuning)
Session 4: Becoming Intimate with Your Darker Emotions
Includes a 28-minute video introducing you to the individual chakras through a powerful open-eyed visual meditation
Thresholds Format:Audio Download Deep Calm: Classical Music ScientificallyReciting poetry from his fifth volume, Everything Is Waiting for You, David Whyte talks about the difficult transitions that are part of every human life, when we are orphaned from the homes we have carefully constructed and must inhabit the world in a new way. With a combination of poetry, lecture, and story, David shows how these transitions can be understood as opportunities to engage in a deeper conversation, one that allows us to catch up with
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