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It also provides practical tips for reducing salt intake
Using a simple “Thought Audit” exercise
Handout: How to make your own sauerkraut
SM Post: Impact of Late-Night Eating
this email blends science with empathy
Granola Content Pack june24 It also provides practical tipsEmail: Give your clients clarity (and a little inspiration!) with this friendly, informative email all about one of the most misunderstood breakfast staples: granola. This pre written email includes: A relatable intro that invites personalisation A comparison of popular UK granola brands with clear, evidence informed commentary Honest insights into sweeteners, fibres, and ingredient red flags A gentle nudge toward DIY granola, with a recipe teaser to
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