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The second book from Sarah Tuck & Claire Aldous
or just for your own private enjoyment
Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements―along with gaining spiritual wisdom
Xanthe shares her design philosophy of nurturing a respectful and sustainable relationship with the natural world
embrace their spiritual gifts and trust the messages they are receiving
Everyday Yoga Cover Type:Box The second book from SarahThis fully illustrated set includes 50 full color cards (2 1 2 x 3 1 2 inches), 48 page book, and a wooden card display stand. A miniature book includes simple step by step instructions on the health and wellness benefits of yoga Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Yoga on the go:
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