Breathe and Be "transformation labs" For those who’ve worked with

For those who’ve worked with basic breath and body-based meditations

renowned psychotherapist Dr

Eckhart Tolle tells us that every encounter we have with another human being offers the opportunity for profound connection and transformation

and sway as they follow an adventure to the moon

Over the course of 30 days

Breathe and Be "transformation labs" For those who’ve worked withIts a Beautiful, Mindful WorldA Peaceful Poetry Book for Kids of All Ages Teaching mindfulness helps kids learn to stay calm, regulate their emotions, and appreciate the world around them. With Breathe and Be, author Kate Coombs and illustrator Anna Emilia Laitinen team up to present a book of poetry and art for young readers to make mindfulness easy, natural, and beautiful. Here is a book sure to delight parents and kids alike, blending lovingly