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Put Your Feet Up Gift Bag: After you get home and have kicked off your shoes light your lavender scented Put Your Feet Up Candle
stress testing card and our best-selling relaxation CD A Day Away from Stress
you will begin to make this connection
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Resilience: Mastering Stress biofeedback sweaty palmsSUMMER SALE! WAS $99, NOW ONLY $50 Learning how to let stress roll right off your back. Its one thing to learn how to recognize stress and its another thing to learn how to manage it. (See Volumes 1 & 2 of this series) But its another thing entirely to let stress just roll right off your back. Some experts call this resilience and others call it stress inoculation training (SIT). Mastering Stress teaches you how to take your stress in stride using
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