Soul Sweat Format:DVD Track 1: Introduction

Track 1: Introduction

’I’m going to manifest this… here’s how

and its relation to ancient mystical practices throughout the ages

spiritual practice

you will meet some of history’s original holy rascals

Soul Sweat Format:DVD Track 1: IntroductionA High Energy Cardiogroove Workout! Chantal Pierrat takes you beat by beat through Soul Sweat, a dance workout program that enhances coordination, tones your body, increases stamina, and gives you a whole new repertoire of moves for the dance floor. Chantal teaches each movement from its core, then shows you how to gradually add layers to connect with your dynamic flow of energy, natural sensuality, and abandoned self expression. Filmed in Denver,