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Practices for Growing Up Mindful - CE Credits Format:CE Credits A New Vision of Inclusive

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Description

A New Vision of Inclusive Leadership

Except this one daunting truth—the only life I can save is my own

leading-edge discoveries in the field of neuroscience—with a particular focus on how these findings apply to our day-to-day lives

It's all about prevention—learn tools and techniques for preventing problems before they occur

• Tapping the vitality of all four seasons and the elements

Practices for Growing Up Mindful - CE Credits Format:CE Credits A New Vision of InclusiveWe do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern life in wise and healthy ways. With this audio companion to his book Growing Up Mindful, Dr. Christopher Willard brings you the tools he has found the most

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