Xmas Basket of Wellness Menopause If you are continually putting

If you are continually putting work or family first while neglecting your own needs for fear of knowing where to start these boxes are definitely for you

What will be in them

Lose the ideals of perfection and be more self-accepting

and feelings of anxiety and overwhelm are part and parcel of everyday life… on top of a multitude of challenging physical symptoms

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Xmas Basket of Wellness Menopause If you are continually puttingThis basket of wellness is full to the brim of short easy wellness practices to unwind the busiest of minds. It includes an air diffuser and essential oil with sweet dreams essential oil by Nikura. It includes Arbonne dream tea and positivity spoon to ease you to sleep along with a self heating space eye mask. You will find pear and freesia wax melts, a mini watercolour set complete with brush pens paltered and papers and my own design adult colouring