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Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
Integrated storage system: Includes accessory rack
Multi-exercise use: Suitable for biceps curls
Multiple grip positions allow variation for pull-ups
J-hooks: Dual J-hooks provide secure barbell placement during workouts
Space-Saving Setup: Nesting design replaces multiple traditional dumbbell pairs in one compact unit
7 Position Folding F.I.D. Bench home gym Integrated storage system: Includes accessoryFOLDABLE FID WORKOUT BENCH The HOIST 7 Position Folding F. I. D. Bench is designed for versatile strength training in a home gym equipment setup. With multiple incline, flat, and decline positions, it supports a wide range of exercises for full body workouts. Its foldable frame makes it easy to store alongside cardio equipment like an indoor cycling bike, exercise bike, or stationary bike. Built for convenience and flexibility, this bench fits well in
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