Your Breathing Body Vol. 1 Format:CD and chemical toxins in our

and chemical toxins in our environment

and how they help us transcend the victim archetype and embrace the inherent perfection of life

Insight Meditation Society cofounder Joseph Goldstein presents a three-volume

With Emotional Intimacy

Responding to stress instead of reacting: how to bring mindful presence to difficult situations

Your Breathing Body Vol. 1 Format:CD and chemical toxins in ourYour breath is a gateway to the vastness of the universeand the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10 CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice