Anti-Fatigue (AF) Charge Bar Huberman Lab How the cap works: The

How the cap works: The AF Charge Bar should always be used with water inside

during strength training or interval training we can use palm cooling to fight off this fatigue by cooling the blood circulating through our hands

during time outs or half time breaks or during breaks at practice

steel with plastic dial (thermometer)

How does it work

Anti-Fatigue (AF) Charge Bar Huberman Lab How the cap works: TheNow with a thermometer that indicates the temperature of the device! The Anti Fatigue (AF) Charge Bar, patent pending, is a simple, practical way to fight off fatigue and improve performance using the palms of your hands. Research and reports are showing incredible improvements in work capacity, strength and endurance with the addition of palmar cooling to rest breaks during exercise. How does it work? As we exercise our body and muscle temperature