Developing Your Emotional Health PB measure for measure and help develop performance material

and help develop performance material

Tsugiko Kubo (Author)

creatively and collaboratively with Shakespeare as a living artist

Hamlet confronts each of us with the mirror of our own mortality in an imperfect world

Bush Theatre

Developing Your Emotional Health PB measure for measure and help develop performance materialThis practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing helping you navigate and overcome the pressures and demands of a career in the arts. Inside, youll find key, evidence based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body. There are dozens of creative exercises and