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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers Juices & Smoothies Long ago it was a

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Description

Long ago it was a thriving metropolis bursting with culture and life—Marinth’s sudden disappearance has plagued scientists for years

From the New York Times bestselling author of Red

With real-life examples and actionable advice

💎Rose quartz

And with their lives entwined like the strands of a noose

Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers Juices & Smoothies Long ago it was aThink meditation isn't for you? Unplug is the perfect guide for busy people, skeptics, and anyone who feels they don't have the time, patience, or personality for traditional meditation. Written by Suze Yalof Schwartz, founder of the popular Unplug Meditation studio, this practical and approachable book strips away the myths and misconceptions surrounding meditation and makes the practice accessible to everyone. With a refreshing, down to earth style,

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