Centr Strength Training Kit XS and decline adjustable bench

and decline adjustable bench

ankle straps and a yoga mat as well

Plate compatibility: 50 mm Olympic weight plates

Material: commercial-grade 11-gauge steel

pulley zones

Centr Strength Training Kit XS and decline adjustable benchThe Centr Strength Training Kit combines four versatile training tools for bodyweight strength, suspension work and loaded conditioning at home. The set includes a doorway pull up bar, a pair of push up handles, a pair of adjustable suspension trainers and a 3. 63 kg sandbag, giving you multiple ways to train the upper body, lower body and core without a large machine. What is included? Pull up bar: supports pull ups, chin ups, hanging core exercises