Resist is a keyword that means the character its granted to takes a reduced amount of damage when targeted, with that amount being determined by how much Resist it has
Three is also a good casting cost for green creatures as it can be cast turn two off of Noble Hierarch or Birds of Paradise, providing a sixth-turn kill on its own while still packing enough punch to be effective in the late game
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In play, this card also has many useful abilities, including the chance to quest for two lore and giving other characters Resist +1
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[-10] Creatures you control get +2/+2 until end of turn